Every once in a while I set out to do something and I see it through.
Last time I blogged that I wanted to hit an 8:37 mile (7.0mph on the treadmill), so this past weekend I went to my old high school track to see just how fast I could do it.
(2:04, 2:10, 2:11, 2:04)
My pacing needs a bit of work (first 200 in 59 sec), but HURRAY!!!
I also 'raced' a 100m dash and a 70m dash because my sister is sadistic and thought it would be fun...
My thighs are still burning just a little.